Therapists for New Bern, Oriental, Bayboro, and Pamlico County, NC. at Oriental Counseling Center

 Tele. 252 249 3099

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Dr. Bryce Kaye

Author of The Marriage First Aid Kit, a book about marital healing and marriage counseling

 

Strategic Therapy is Active and Direct

"Strategic therapy" is active and direct unlike other forms of therapy that are passive.  As a therapist, I work with a logical plan on how to help you to achieve your goals.  I believe that you deserve more out of therapy than to just being heard and supported.  Unfortunately, many therapists are very passive in their approach.  My active style is to teach you different strategies to gradually change your emotions and emotionally driven behaviors over time.  That way, you can grow to become the person or the couple that you want to be. 

So that you can better understand my approach, I have placed an incredible amount of useful information on this website.  If you want individual counseling or therapy, read below about the different types that I offer.  If you seek marriage therapy, then open the following Marriage First Aid Kit to help yourselves even before you come to therapy.

The Following are Types of Therapy That I Offer to Residents in the Vicinity of New Bern and Oriental:

    Strategic marriage therapy  (Click Here)

    Adjustment counseling & stress management    (Click Here)

    Healing emotional wounds (trauma resolution)   (Click Here)

    Raising self-esteem and reducing self-defeating shame  (Click Here)

    Anger management & assertiveness training      (Click Here)

 

 

Captain Bryce Kaye is a U.S. Coast Guard licensed merchant marine officer with a masters level certification.  In addition to his work at Oriental Counseling Center, read about Dr. Kaye's unique service that offers a highly personalized marriage therapy cruise.  You and your partner can be counseled by Dr. Kaye on how to overcome marriage problems and improve your relationship while you sail to lovely destinations on the rivers and sounds of North Carolina. 

 

 

If You Want To Help Your Marriage:

  1. Please save this page under "favorites."  You can help us to keep this free service for others by reducing costly search engine access.
  2. Use the following on-line diagnostic tools and see which syndromes apply to your marriage.  Pay particular attention to a) the Emotional Starvation Syndrome, b) the Pursuer - Evader Syndrome and c) the Delinquent Helper Syndrome.  Ask your spouse to read the same and discuss the reading to reach a consensus.
  3. Both of you need to read chapters 1 through 4 of the main book below.  It's complex reading but it's the best synopsis of what really goes on in relationships.  You may want to print out these pages to make your reading easier.
  4. If your marriage suffers from Emotional Starvation Syndrome, then study chapter 4 in the main book and set up regular weekly "connection" times for you and your spouse.  Use the exercises in chapter 4 to re-ignite emotional intimacy.  If you have problems, then read chapters 5 and 7.
  5. If your marriage suffers from Pursuer - Evader Syndrome, then study chapter 8 diligently.  Both you and your spouse will need to practice the "When and Where Rule" and especially the micro-corrections exercise.  The latter exercise has restored passion for many Raleigh and Cary couples by removing covert inhibition.  However, the process requires about 6 weeks of diligent practice.
  6. If your marriage suffers from Delinquent Helper Syndrome, then read chapter 10 and go through the procedure for re-negotiating "ownership" of responsibilities to replace "helpership."
  7. Read the rest of the main book if you desire to learn about other subtle problems and their solutions.  You can also read the on-line advice given to others about other types of marriage problems.

 

 

  These chapters from my upcoming book will give you a good orientation to what's really happening in relationships.  Print them out for easier reading:

Chapter 1 - The Great "No No"

            This chapter illustrates how our own fear of shame is the greatest obstacle we have to face if we want to improve an intimate relationship.

Chapter 2 - The Structure of Vital Relationships

            Love based relationships do not have as much stability or resilience as do integrity based relationships.   This chapter describes the strong foundation of a relationship that can stand the test of time. 

Chapter 3 - Balance and Paradox

            A vital relationship needs to be dynamic and not static.  Opposing needs and emotional states must be kept balanced over time.  This chapter unravels the paradox.

Chapter 4 - Nurturing Healthy Attachments

            Relationships must be fed.  It’s not enough just to feel.  This chapter explains the fundamentals about how attachment needs can be effectively met.

Chapter 5 - Love's Hidden Assassin

            A very common relationship killer operates far below our awareness.  It leads to the numbing loss of attraction and affection.

Chapter 6 - The Other Usual Suspects

            This chapter outlines the other most common relationship killers.  

Chapter 7 - Freeing and Strengthening Your Hedonic Self

            If you’re starting to numb out and lose attraction, this chapter suggests what you do to start resuscitating the part of yourself that’s going dormant.

 Chapter 8 - Defending Autonomy

                This chapter gives you tools to ward off covert inhibition that might otherwise strangle your affection.

 Chapter 9 - Managing Conflict

                This chapter describes different types of constructive and destructive conflict.  Strategies are outlined for managing each.   

Chapter 10 - Sharing Power and Responsibility

                This chapter provides some useful tools for negotiating chores, structuring finances, and dealing with in-laws. 

Chapter 11 - Great Sex!

                This chapter describes psychological elements of great sex as well as some guidelines on how to get there. 

Chapter 12 - Mapping Your Strategy

                This chapter discusses how to plan for change. 

Chapter 13 - Conclusion

 

Addendum: Message to a Daughter

 

Here are some open forum discussions I've had with people who asked  questions on my internet Marriage First Aid Kit.  Choose your topic of interest below:

Addictions or compulsions
Careers
Children affecting relationship
Communication
Emotional avoidance
Grief or depression
Infidelity
In-laws
Jealousy or privacy issues
Lies or deceit
Money
Not in love
Rejection or separation
Sexual interest
Unproductive arguing
Violence
Miscellaneous

The following are some of my articles about intimacy and boundaries:

The following are some technical papers I've written:

Reversing Reciprocal Suppression in the Anterior Cingulate Cortex - A theoretical article about why and how EMDR is effective

Conflict Inoculation Training - A technical article I'm writing about a new type of treatment for rage behavior or conflict avoidance

Interactive Cognitive Motor Interweaves - Another technical article about a special technique during EMDR treatment for trauma

 

Click Here to read about our private couples therapy cruise at LoveOdyssey.net  .

Click Here to read about our private marriage help cruise at LoveOdyssey.net .

 

Background - Dr. Kaye is a psychologist with a license to practice in North Carolina. He obtained his license in 1979 after receiving his masters and doctorate from the University of Illinois with a specialty in personality. He completed his psychological internship at the Phoenix Veterans Administration Hospital in Phoenix, Arizona in 1976. From 1977 through 1983 he was the Director of Outpatient Services for Wake County Alcoholism Treatment Center. While there, he authored and directed a federal research grant that developed the outpatient program. He also researched the effectiveness of treatment and developed the family program as a part of his research grant.

   In 1984, Dr. Kaye started Cary Counseling 252 Center which later became incorporated under the name Allied Psychological Services, PA in 1992.  He has had years of experience in performing individual psychotherapy, marriage counseling, and substance abuse counseling. He is also a trained and certified EMDR psychotherapist, having received certification by the EMDR International Association. Dr. Kaye is currently the director of Cary and Oriental Counseling Centers.

If You’re Interested

    If you want to explore the possibility of selecting me as your therapist, I usually recommend one session and then you can go home and think about it. One session is usually enough time for me to give you feedback about a recommended direction and strategy.  To schedule a meeting time, call me at 252-249-3099.   You can also email me as well but please be advised that emails cannot be considered strictly confidential

  

 

 

 

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